Why do bodybuilders bulk and cut?

Hey there fitness buffs! Ever wonder why bodybuilders play this game of yo-yo with their bodies, bulking up then cutting down? It's all about the science of maximizing muscle gain and minimizing fat. When they "bulk", it's like they're on a mission to build a skyscraper of muscles, consuming more calories than they burn. But oh boy, when it's "cut" time, they switch gears, eating fewer calories than they burn to shred the fat and reveal those sculpted muscles. It's a rollercoaster ride that makes them look like superheroes straight out of comic books!

Written by

Kieran Blackwood, Jul, 31 2023